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Episode Number 9: Lauren Kay Sims on self-care and the transition into motherhood

Episode Number 9: Lauren Kay Sims on self-care and the transition into motherhood

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Over the past several years, Lauren has run her own successful blog where she shares about family, fashion and lifestyle. This past year, Lauren gave birth to her first baby, a little girl named Shiloh. In our conversation, Lauren talks about the transition into motherhood and the best advice she received before becoming a mom. She also talks about marriage after baby and how she makes time for her own personal self-care. You can find Lauren on instagram @Laurenkaysims and on her blog at Laurenkaysims.com

Episode Number 10: Questions we all have as first time moms with board certified pediatrician, Dr. Hillary Lewis

Episode Number 10: Questions we all have as first time moms with board certified pediatrician, Dr. Hillary Lewis

Episode Number 8: Understanding your child's behavior with Laura McLaughlin, LPC, RPT